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Job Searching After Being Laid Off: A Practical First Week

September 21, 2026 · 1 min read

The first week after a layoff sets the tone — here is what actually matters to do first.

Right after a layoff, it's tempting to either dive in frantically or shut down entirely. Neither extreme serves you well.

Handle the practical first

File for Employment Insurance as soon as possible (there's a waiting period, so delaying costs you money), confirm your severance and benefits timeline, and check what happens to your health coverage.

Update your materials before applying broadly

Spend a day or two refreshing your resume and LinkedIn before mass-applying — a rushed first wave of applications with outdated materials often wastes good opportunities.

Tell your network directly

A short, factual post or message to your network is more effective than staying quiet — most job leads come through people, not job boards alone.

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