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You Need to Be Bored. Here's Why.

Par Harvard Business Review 5:50 17,653,571 vues sur YouTube Regarder sur YouTube
Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might even protect you from depression. Learn how the mind wanders—and why that’s a very good thing.

For more insights on leadership, success, and workplace well-being, explore Arthur's new book, "The Happiness Files", a curated selection of essays from his popular column in The Atlantic: https://www.amazon.com/dp/B0F4MFQ6VN

You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset.” It includes excerpts from his new book along with insights and guidance on how to find happiness at work, for yourself …
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