How to Train Like 6x Mr. Olympia | Dorian Yates & Dr. Andrew Huberman
Dorian Yates and Dr. Andrew Huberman discuss the psychology of elite performance, highlighting how to transmute negative emotions into fuel for high-intensity training and the role of visualization and rituals in achieving peak physical mastery.
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/qzXU390N3vs?si=lJuPRN41hG2SLJeA
Show notes: https://go.hubermanlab.com/nZuY9Da
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Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/qzXU390N3vs?si=lJuPRN41hG2SLJeA
Show notes: https://go.hubermanlab.com/nZuY9Da
*T…
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