The surprising reason our muscles get tired - Christian Moro
Why do our muscles get tired and sore after exercise? Explore how our muscles function, and how you can exercise longer without experiencing muscle fatigue.
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You're lifting weights. The first time feels easy, but each lift takes more and more effort until you can’t continue. Inside your arms, the muscles responsible for the lifting have become unable to contract. What’s going on? Christian Moro explains how exactly our muscles operate, and what causes them to become fatigued.
Lesson by Christian Moro, directed by Nichola Latzgo.
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You're lifting weights. The first time feels easy, but each lift takes more and more effort until you can’t continue. Inside your arms, the muscles responsible for the lifting have become unable to contract. What’s going on? Christian Moro explains how exactly our muscles operate, and what causes them to become fatigued.
Lesson by Christian Moro, directed by Nichola Latzgo.
Sign up for our newsletter: http://bit.ly/TEDEdNewsletter
Support us on Patreon: http://bit.ly/TEDEdPatreon
Follow us on Facebook: http://bit.ly/TEDEdFacebook…
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Cette vidéo est présentée avec le lecteur de YouTube et appartient à son créateur, TED-Ed.